Not just brushing or flossing, but visiting a dentist regularly is equally important. As they say, one should visit a dentist twice a year to examine your pearly whites properly.

Now, you must know the reason behind this recommendation of paying a visit to your dentist every 6 months. Reason - check-up or teeth cleaning. Because they have their own perks. During the check-up or dental examination, your dentist will keep a check on cavities and possibly everything going on in your mouth. Another important thing to be noticed is the build-up of plaque or tartar - a sticky layer of bacteria that cannot be removed with brushing. Tartar can also cause oral diseases if not removed on time.

Next on the list is your gums. A special instrument is used to gauge the depth of the space between your teeth and gums. Your dentist will keep a close check to know the health of your gums.

What next? Tongue, throat, face, head and neck. Just to ensure that there are no signs of swelling, redness or infection.

That's it! If at all your teeth have tartar buildup, your dentist can possibly go for scaling in which the special tools are used to remove it. 

Once scaling is done, there may be polishing as well. Polishing helps in the removal of stains followed by a final step of flossing.

Now your role comes. What you are supposed to do between each dental visit! Relax, nothing like climbing a mountain. Just ensure to look after your teeth and gums pretty well with the listed tips - 

• Brush twice a day with a fluoride infused toothpaste
• Flossing, tongue cleaning.
• Prescribed mouthwash to alleviate the chances of plaque.

And done! Now you know the importance of regular dentist appointments and we don’t want you to compromise on any front. This is why we recommend India’s best dentists empanelled on India’s largest dental network - MyDentalPlan. So, stop waiting and start visiting.